Health & Wellbeing

Get inspired for a healthier you. Find the latest in healthy living and fitness tips, as well as our medical and treatment updates.

Chemotherapy affects everyone differently, so we’ve pulled together this rough guide to how food plays a part in your recovery...

An endoscopy is a common medical procedure used to examine your body from the inside...

Living with painful joints can be difficult and limiting – so do something about it...

Here are some simple ways of building physical activity into your weekly schedule...

Make this year the best yet by taking control of your health and wellbeing...

The initiative has been praised for its health benefits, but is abstaining from alcohol for a month actually good for you?

Could you turn to hypnotherapy as a complementary therapy to help manage pain?

Dr John O'Donohue, Consultant Gastroenterologist explains some of the causes of gastritis...

There are many incorrect perceptions of rosacea and very limited awareness of the skin condition...

Consultant orthopaedic surgeon Jonathan Bird discusses the link between osteoarthritis and running...

We explain the symptoms of dementia, as well as how it’s identified and treated, and what a diagnosis may mean for you...

Are you a binge drinker? Get the facts on binge drinking and the potential health risks...

Read about living with bowel cancer, and some of the changes you may need to make in your everyday life...

HIV is a serious but manageable virus – if you get tested early, get a diagnosis and start treatment...

Find out how you can get rapid access to medical care without a busy wait...

Winter brings with it many joys, but it can be a challenging time to watch your weight...

Christmas doesn’t have to be a time of overindulgence – here are fun but healthy ways to look after yourself...

From home remedies to prescription medicine, we look at what works and what doesn’t...

If you feel like you’re frequently battling tonsillitis, it might be worth having them removed...

Beating your food cravings could help you lose weight and steer clear of serious illnesses...

A diabetes diagnosis can be a foodie’s worst nightmare, but that doesn’t have to be the case...

Pancreatic cancer has developed a reputation for being very difficult to treat, particularly because...

By referring patients to BMI Healthcare and other private institutions, GPs can relieve pressures on the NHS...

It’s a long time since smoking was proven to be very, very bad for us. So why do so many of us still do it?