Health Matters

BMI Healthcare's exclusive online magazine. Here you'll find everything from healthy living news and research, to interviews with fitness experts and celebrities.

There has been a major decline in diabetes-related sight loss across Wales, thanks to a national screening programme for over 12 year olds. Read more

Mr Pradip Javle, Consultant Urological Surgeon, talks about some of the common changes in a man's health that you should keep an eye on. Read more

Our contributors have used their smartwatches for 6 weeks now. Did their behaviour change? Discover their latest entries.
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Rob Waite, physiotherapist and a seasoned runner shares his insights about how to get ready for a marathon. Read more

At 75, Marian got treated for her cataract at BMI Saxon Clinic and launched her career as a children's author illustrator. Read more

A new study about the impact of exercise on the brain found that just 1 session boosts your mood and brain function. Read more

Old-wives tales or actual facts?Here is the truth on five of the most commonly believed health myths.Read more

If you suffer from arthritis, exercise is one of the best things you can do take care of your joints and yourself Read more

Life expectancy in the UK has been on the rise in the past 100 years. Why is it stagnating now? Read more

A colonoscopy helps your doctor diagnose issues with the large bowel. Here's what to expect if you are having one. Read more

The number of people who smoke is at an all-time low. Could it soon be zero?Read more

With conflicting information available, it's time to untangle the truth of how red meat affects your health. Read more

Despite decades of research, there is still no definitive treatment for baldness.How close are we? Read more

Here's what you need to know if you are considering a breast reduction operation. Read more

Protein shakes are very popular, especially among fitness fans, but how beneficial are they?... Read more

The impact of psoriasis on people's mental health and quality of life is less visible, but can be just as serious... Read more

Cryotherapy uses sub-zero temperatures to treat many conditions, but what is actually involved?... Read more

Tempted by the tanning salon ahead of a holiday? Here's what you need to know about sunbeds and skin cancer. Read more