Health Matters

BMI Healthcare's guide to health and wellness. Practical, intelligent advice for better living, to help you look after yourself in mind and body.

The impact of psoriasis on people's mental health and quality of life is less visible, but can be just as serious... Read more

Tempted by the tanning salon ahead of a holiday? Here's what you need to know about sunbeds and skin cancer. Read more

Pilates is a great form of exercise no matter your age or fitness level. Find out what are its health benefits... Read more

Knowing the signs of stroke can save someone's life. Here's how you can act FAST... Read more

Cataracts are usually common in older age, but how long do you have to wait before considering surgery? Read more

Read Su Hickman's story about how a tummy helped boost her confidence and love her life again… Read more

Find out more about what Kinesiology Tape is, how it can be used and the benefits... Read more

Hepatitis affects 10 million each year and most people don't realise they have it. So what are the symptoms?… Read more

Find out more about what heart arrhythmias are including the types, symptoms and causes… Read more

Find out what causes golfer's elbow, how the symptoms can be alleviated and what can you do to avoid it… Read more

Your skin - not just your sleep pattern - can also suffer as you rack up those air miles… Read more

New studies have been published, linking intense exercise to gut problems and changes to gut bacteria… Read more

Are the increasing numbers of people are seeking cosmetic surgery down to selfies?… Read more

Considering laser eye surgery? Find out more about the benefits and the procedures… Read more

We often exercise for the sake of our bodies, but a new study reveals exercise has benefits for the brain.… Read more