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Plantar fasciitis (heel-spur pain, policeman’s heel)

If plantar fasciitis is causing pain in your heel, there are treatment options available. Visit our website for more info and to book an appointment.

What is plantar fasciitis?

Plantar fasciitis causes pain under the heel. The fibrous tissue under the foot can be damaged by stress injuries and cause pain from stretched nerve endings running through it. 

What can trigger this condition?

Common causes of plantar fasciitis include:

  • Being overweight or obese
  • Poorly fitted shoes • Suffering from diabetes
  • Running and jogging
  • Spending the majority of the working day on your feet
  • Flat feet or high arches
  • Old age 

How can plantar fasciitis be effectively treated?

Simple supports in the shoe can offload the tissue and allow it to heal. In severe cases various injections can reduce pain and promote healing, which are given under a local anaesthetic.

Are there any risks involved?

The substances injected by way of treatment range from steroids to glucose solutions (Prolotherapy). A full and detailed medical history is taken before treatment and any potential side-effects are fully explained. How can painful heels be prevented? Proper footwear can help reduce heel pain. Shoe inserts may help ease existing pain and prevent the condition from advancing.

Specialists offering Plantar fasciitis (heel-spur pain, policeman’s heel)

Dr Richard Collins

Consultant in Sport & Exercise Medicine

MBBS (University of London), DipSEM (RCSEd), FFSEM (UK & Ireland)

BMI The Saxon Clinic

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Dr Kaushik Sanyal

Consultant Rheumatologist

FRCP(UK), MRCP Rheum(Lon) MRCP(UK) MSc Rheum(Lon) European Certificate in Rheumatology (Switzerland) EMBA(HealthCare Management),PGC Medical Leadership (Lon), PGDMLS, MAcadMed, MBBS

BMI Goring Hall Hospital

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Miss Vigdis Thorisdottir

Consultant Orthopaedic Surgeon

FRCS (Trauma & Orth)

BMI St Edmunds Hospital

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Mr John Grice

Consultant Orthopaedic Surgeon

MBBS MSc SEM FRCS (Trauma & Orth)

BMI The Ridgeway Hospital

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Miss Kom Muthusamy

Consultant Orthopaedic Surgeon

MBChB, MRCS, FRCS (Tr & Orth)

BMI Three Shires Hospital

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